Learning Resources
Silly and Effective: Sitkari Pranayama, the His...
Summer days can get hot, and sometimes it can be challenging for kids to cool down. Try Sitkari Pranayama! This silly breathing technique is effective in helping kids cool down.
Silly and Effective: Sitkari Pranayama, the His...
Summer days can get hot, and sometimes it can be challenging for kids to cool down. Try Sitkari Pranayama! This silly breathing technique is effective in helping kids cool down.
5 Fun Ways to Practice 7/11 Breathing with Kids
Do you and your tiny humans ever feel stressed or anxious sometimes? It's normal! However, it's important to learn how to manage those feelings. One easy and effective technique is called 7/11 breathing where...
5 Fun Ways to Practice 7/11 Breathing with Kids
Do you and your tiny humans ever feel stressed or anxious sometimes? It's normal! However, it's important to learn how to manage those feelings. One easy and effective technique is called 7/11 breathing where...
2023 How to Explain Yoga to Your Kids: Tips and...
Three practical ways to explain yoga to tiny humans. So, next time your child asks, "What's yoga?" you'll be ready with a simple and effective explanation.
2023 How to Explain Yoga to Your Kids: Tips and...
Three practical ways to explain yoga to tiny humans. So, next time your child asks, "What's yoga?" you'll be ready with a simple and effective explanation.
5 Fun Ways to Use Metta Play Bilingual Affirmat...
Summer break is an exciting time for kids, but it can also be overwhelming with all the activities and changes in routine. To help your little ones feel more grounded,...
5 Fun Ways to Use Metta Play Bilingual Affirmat...
Summer break is an exciting time for kids, but it can also be overwhelming with all the activities and changes in routine. To help your little ones feel more grounded,...
The Power of Play: Encouraging Learning Through...
Play is a powerful tool for learning. It can be used to encourage tiny humans to find their breath, practice yoga, and even pick up a new language. Here are four easy...
The Power of Play: Encouraging Learning Through...
Play is a powerful tool for learning. It can be used to encourage tiny humans to find their breath, practice yoga, and even pick up a new language. Here are four easy...
5 Fun Ways for Kids to Practice Breathing Techn...
Breathing techniques can help children regulate their emotions and find calm. However, encouraging little ones to practice these techniques can be challenging. Here are five fun and easy ways to...
5 Fun Ways for Kids to Practice Breathing Techn...
Breathing techniques can help children regulate their emotions and find calm. However, encouraging little ones to practice these techniques can be challenging. Here are five fun and easy ways to...