Summer break is an exciting time for kids, but it can also be overwhelming with all the activities and changes in routine. To help your little ones feel more grounded, consider using Metta Play bilingual affirmation cards. Here are five fun ways to use them this summer:
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Establish a morning routine
Pick a card and read it out loud every morning with your child. This sets a positive tone for the day ahead and helps your child feel more centred. -
Use them during travel
Whether you're taking a road trip or flying somewhere, travel can be stressful for kids. Use the "I am brave" card or "I am calm" card to help your child feel more confident and relaxed. -
Bring them to gatherings
Summer is a time for family gatherings and social events. Use the "I am kind" card to encourage your child to interact with others in a positive way. -
Make it a bedtime ritual
Reading an affirmation card before bed can help your child feel more peaceful and reassured. Use the "I am loved" card to promote feelings of security and comfort. -
Use them as a conversation starter
If your child is feeling anxious or unsure about something, use an affirmation card as a way to start a conversation. Ask your child how they can apply the affirmation to their situation and brainstorm solutions together.
Remember, using affirmation cards with your child is a simple and effective way to promote positive thinking and emotional well-being. So, try out Metta Play bilingual affirmation cards this summer and let us know how it goes!
Metta Play bilingual affirmation cards are available here