Learning Resources
Lion Breathing for Kids: How to Boost Energy
Lion breathing is an energizing breathing exercise for kids. It's helpful to reduce tension, boost energy and get ready for their day. Lion Breathing is part of Metta Play's Bilingual Yoga Card pack available...
Lion Breathing for Kids: How to Boost Energy
Lion breathing is an energizing breathing exercise for kids. It's helpful to reduce tension, boost energy and get ready for their day. Lion Breathing is part of Metta Play's Bilingual Yoga Card pack available...
When is the Best Time to Start Affirmations for...
When it comes to starting a new habit, like affirmations for kids, we often find ourselves wondering when the best time to begin is. We might believe that we need...
When is the Best Time to Start Affirmations for...
When it comes to starting a new habit, like affirmations for kids, we often find ourselves wondering when the best time to begin is. We might believe that we need...
2023 Square Breathing for Kids: An Effective Pr...
Square breathing is a simple and effective exercise that calms our nervous system. Navy SEALs use this technique to stay focused in stressful situations!
2023 Square Breathing for Kids: An Effective Pr...
Square breathing is a simple and effective exercise that calms our nervous system. Navy SEALs use this technique to stay focused in stressful situations!