We often hear the phrase, "There's no time like the present." But when it comes to starting a new habit, like affirmations for kids, we often find ourselves wondering when the best time to begin is. We might believe that we need to wait for the perfect moment or the right day. In reality, the best time to start a new habit is now. In this blog post, we will explore why "now" is the best time to begin a new habit and how to get started.
The Importance of Starting Now
When we put off starting a new habit, we risk falling into the trap of procrastination. The truth is that there will never be a perfect time to start. Life is messy, especially with kids. By waiting for the perfect moment, we are wasting precious time that could be spent making progress toward our goals. Getting started is way more important than it being 'perfect' or 'right'.
How to Get Started
The key to starting affirmation with your kids is to keep it simple. Begin with a simple affirmation or mantra that your kids can repeat to themselves throughout the day. For example, "I am helpful," or "I am strong." The key is to find examples from the day that strengthen your affirmation. If your affirmation is "I am helpful," remind yourself of a time when you helped someone, or look for opportunities to help others throughout your day.
The Power of Affirmations
Affirmations are a powerful tool to developing more confident and reslient kids. When we repeat positive affirmations, we are training our brains to think positively. Over time, our affirmations become ingrained in our subconscious, and we begin to believe them. By reinforcing positive beliefs, we can change our behavior and create new habits that align with our goals.
So, the best time to start a affirmations with your kids is now. Waiting for the perfect moment only leads to procrastination and wasted time. By keeping it simple and finding real examples throughout the day, we can begin to practice affirmations regularly. Remember, the most important thing is to start. Whether you're in the car, having lunch, playing make-believe, or about to go down for a nap, start there and see what happens. With a little effort and consistency, you can create the habits that will help you achieve your dreams.
Metta Play Bilingual Affirmation cards are available to help you start your journey https://mettaplay.com/products/affirmation-cards